When camping it is important to be prepared for all weather conditions. Many people wish to camp during the summer months but there is a checklist of points to think about in advance:

1. Daily temperatures – what time of year are you planning to travel? Do you have any family members who will be with you that may be susceptible to heat such as elderly or young children.
2. What to wear – Light coloured clothing will reflect the sun and dark will heat up. Breathable materials are very good to reduce heat and perspiration. Don’t forget your sunglasses and a hat!
3. Staying hydrated – bring plenty of water, also check the facilities to see where you have access to drinking water. A void alcohol when out in the sun and this can increase the rate at which you dehydrate.
4. Camping Equipment – Do not carry unnecessary gadgets that will add to weight and exhaust you.
5. Emergency Equipment – In the unlikely hood of an emergency it is important to have a mobile phone or knowledge of who has first aid training on site to assist.

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